These are classes that use a combination of exercises on the mat & on the pilates apparatus/machines - Reformers, Cadillac/Trapeze Table, High Barrel, Wunda Chair, Spine Corrector etc. to achieve the ultimate core strengthening, safe, enjoyable workout done in a personalised environment.

Whether you are wanting a safe, high intensity or slow & steady workout that becomes a part of your life forever, you're injured, pre or postnatal, recovering after or suffering with, a neurological defect or your athletic/dance ability needs improvement, these are the sessions you want to implement into your life.

Your group classes will consist of only 4 clients maximum where you each complete your own instructed individual exercises in the hour.

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Private Sessions, Duo Sessions & Group Sessions are available after completion of your compulsory private Initial Consultation.

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*** $10 off for referring a client ***

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- 20, 10 or 5 class passes or pay as you go, casual payment options.

 

- $60 Special for two Studio Equipment (4:1) Group Sessions per week = Only $30/class.

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- $85 Special for three Studio Equipment (4:1) Group Sessions per week = Only $28/class.