This class is a combination of Pilates, Dance & Fitness.

A Ballet Barre is used with balls & therabands. 

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Barre Classes are a low impact, high intensity workout combining the best of all the things from standing pilates work, short cardio intervals, to dance moves in a ballet class. The class is accessible for everybody and all levels of fitness.

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With the flowing sequences in a Barre Class you will feel like your body is re-aligned, balanced and centered. Best of all you will feel more connected to your body, giving you a sense of self and confidence which can be only be ignited through the joy of movement.

10 participants maximum for this class.

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You can pay casually or purchase a 10 or 20 pass.